Calculation of average hourly travel time
Calculation of average hourly travel time
Tools for calculating average speed for cycling or running and preparing workouts, or analyzing outings.
• The first tool allows you to calculate the average speed.
• The second calculates the time it takes to cover a distance at a given speed.
• The last tool calculates the distance traveled based on one's time and speed.
These tools are useful for both long distance cycling and short distance used in athletics or triathlons.
How to calculate an hourly average?
The exercise to calculate an hourly average is simple.
If I have traveled 20 km in 1 hour, then my hourly average is 20 km/hour, or 20/1.
That is, you need to divide the distance in kilometers by the time in hours.
What is my time
Enter the distance traveled and the speed
For example, a 200 km bike ride at an average speed of 30 km/h takes 6 hours and 40 minutes; another example, running 200 meters at 22 km/h requires a time of 32 seconds.
Use: Calculation of travel time with an hourly average
What is my average speed?
Calculation of average speed to determine at what speed to cycle or run to cover 20 km in 1 hour and 15 minutes.
How many kilometers at average speed?
How many kilometers at average speed? to say: if I ran for 1 hour and 30 minutes at 12 km/h, how many kilometers is that?
Preparing Paris-Brest-ParisCycling and Bike
Cycling Training
Managing your training, preparing your outings, monitoring your fitness level, being in tune with your body, in cycling as well as running, is called preparation and has only benefits afterwards.
Question : Does pedaling happen on the
small or large chainring in cycling ?
Two tools allow for the
Average speed calculation and
Distance calculation in kilometers:
Preparation of the bike
Cycling
The cyclist :
How to properly adjust your bike and position (saddle height, stem, frame height) :
position on the bike. Reflections on
cyclist visibility and the
mandatory helmet.
Legendary bike rides
Paris-Brest-Paris : Bike ride about 1,200 km between Paris and Brest, strating from Rambouillet (78) - Time limit 90 hours - Characteristics : organised every 4 years, 6,000 participants, with over 60 nations represented.
Le
1000 du Sud : Brevet de Randonneurs of 1,000 km bike ride with elevation gain in complete autonomy, starting from Carcès (83 - Var) - Time limit 100 hours - Characteristics: Takes place in Provence, every year. Elevation gain exceeding 15,000 m in recent editions.
US Métro's Tour de France: Embark on a 4,800 km bike ride near the border, through the mountain passes of the Alps and the Pyrenees, that can be completed in either 30 or 60 days.
