RunningSports articlesPublications Cycling
The 1,200 km bike ride can be completed in a proper manner while taking the time to appreciate the route within the 90 hours permitted. Is it therefore possible to sleep for 6 hours per night on the iconic Paris-Brest-Paris ride?
(Writen on 05/08/2008 - 14.878 views)Whether it's for a Flèche Velocio arrow, a BRM or a mountain bike ride, night lighting is important and in recent years manufacturers have made interesting progress.
Lighting systems are now no longer universal, but specialized for a specific activity or use case.
To achieve a good time or simply complete the journey, how to organize one's ride and calculate the average speed for the outbound and return trip
(Writen on 18/03/2023 - 951 views)Having an ideal position on a bike requires several things. Some are static, such as saddle height and crank length, while others are dynamic, such as the position of the foot on the pedal, particularly during pedaling.
(Writen on 09/03/2023 - 786 views)The Paris Brest Paris ride, the story of three days and two nights of cycling.
(Writen on 01/05/2015 - 785 views)As soon as there is more than one day of biking, it is interesting to take a break to sleep. Sleep little, sleep a lot? Good question! Let's add when to sleep and we will have covered the issue. Not quite, let's then add the jet lag...
(Writen on 10/12/2003 - 762 views)Above 100 km, cycling training is necessary; above 200 km, more than just the cyclist needs to be prepared. For a 300 km BRM, one must be able to handle everything, including liquid and solid replenishment
(Writen on 01/05/2005 - 734 views)
