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What is the technique that allows us to move forward on a bike? Simply pedaling is not enough. We can pedal harder or softer and still move at the same speed. So where is the right balance?
(Writen on 31/10/2011 - 484 views)The solution has been available on the market for years, but it is increasingly being adopted by randonneurs: the dynamo hub
(Writen on 04/03/2023 - 470 views)Ultra-endurance requires managing sleep over multiple nights. Physiologically, we know that we can stay up all night, but what should be done for an effort lasting more than one night?
(Writen on 04/03/2023 - 437 views)The Flèche Vélocio is a bike ride heading towards Easter in Provence. It meets certain criteria in terms of the number of cyclists and the number of kilometers covered within 24 hours
(Writen on 29/10/2013 - 411 views)
The Paris Brest Paris Randonneur is the legendary 1,200 km ride to be completed in less than 90 hours. For this 19th edition, nearly 6,700 cyclists will depart from Rambouillet between Sunday, August 18 at 4:00 p.m. and Monday, August 19 at 5:30 a.m.
(Writen on 20/11/2006 - 372 views)Participating in Paris-Brest-Paris is a long-term effort, one must be prepared physically, but not only that.
(Writen on 06/10/2010 - 364 views)The Lumotec IQ-X is an LED dynamo headlight with some very interesting features, both during the day and at night. It will be of interest to endurance cyclists as well as commuters.
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